1. 站姿：2)两脚间距与站姿(Stance)时相同,或略向外打开. 3)抓杆(Club)的两臂向头顶抬起,同时,两腿下蹲,与地面平行,接着还原到准备姿势,反复练习. 此动作强化站位(Address)时所用到的脊椎、臀部(hip)和大腿后部的肌肉以及强化以稳定的姿势上杆

1. 态度;立场
    Your stance on a particular matter is your attitude to it.

    e.g. The Congress had agreed to reconsider its stance on the armed struggle...
           国会已同意重新考虑其对武装斗争的态度。
    e.g. They have maintained a consistently neutral stance...
           他们一直持中立态度。

2. 站姿
    Your stance is the way that you are standing.

    e.g. Take a comfortably wide stance and flex your knees a little...
           双腿适度分开站立，双膝稍稍弯曲。
    e.g. The woman detective shifted her stance from one foot to another.
           女侦探改变了站姿，把重心从一只脚移到另一只脚。

1. standing posture

2. a rationalized mental attitude

    Synonym: positionposture