breathe out
呼出; 呼气; 呼吸时吐出; 说出
Dance
A:Do you think you could go over that new dance with me again? I missed the last class and don’t want to fall behind.
你可不可以再和我一起复习一下那个新舞蹈?我错过了上节课,但不想落下。
B:Sure. Let’s start with a little stretch. Stand up straight, breathe in, and lift your hands over your head.
可以。让我们先伸展一下。起立站直,吸气,手举过头顶。
A:Like this?
像这样吗?
B:Yes. Now, breathe out and push your hands back down by your sides. Breathe in… and breathe out.Now, bend over and touch your toes. Hold it. Repeat…
是的。现在呼气,把手放回身体俩侧。吸气…再呼气。然后,弯腰触摸脚趾,坚持住,重复…
A:I think I’m warmed up now.
我想我已做好热身活动了。
B:To start then, walk sideways to your right three steps. Jump up. Turn around. Then, walk sideways to your right another three steps. Jump up and turn around. Got it?
现在开始,向自己的右侧走三步,向上跳,转身,然后再向右走三步。向上跳,转身。学会了吗?
A:Yes, but what are we supposed to do with our hands?
学会了。可是我们的手应该怎么做呢?
B:Keep them by your side. When we jump up, shake them in front of you.
把手保持在身体的俩侧,当你向上跳时向你的前方挥手。
A:That’s pretty easy. What’s next?
这太简单了。接下来做什么?
B:We do that three times. Then, lift your left leg up to your right hand three times. Jump. Lift your right leg up to your left arm three times. Jump.
我们做三遍这个动作,然后抬起左脚去够你的右手三次。跳,抬起右腿去够左臂三次。跳。
A:Is this right?
是这样吗?
B:Yes, just make sure that you keep your back straight.
对。注意保持你的背部挺直。
A:How many times do we repeat this?
我们重复做几遍?
breathe out的意思
B:Three times as well. Then we do the first set again.
也做三遍。然后我们再做第一套。
A:Ok, I think I’ve got it. Thanks, Moira!
好吧,我想我会了。谢谢你,莫伊拉。
B:Not a problem.
不客气。
1. 呼出,低声说出:warm-hearted 热诚的,热心的 | breathe out 呼出,低声说出 | caoutchouc 弹性橡皮, 生橡胶, 天然橡胶
2. 呼出:breathe in 呼入 | breathe out 呼出 | brick n. baked clay for building 砖
3. 呼吸出:bar out关在外 | breathe out 呼吸出 | eat out 出去吃
4. 呼气:吸气:breathe in | 呼气:breathe out | 屏息:hold one's breath
1. 呼出;呼气
When you breathe out, you send air out of your lungs through your nose or mouth.
e.g. Breathe out and ease your knees in toward your chest.
呼气,膝部放松向胸部靠拢。
verb