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loosen up [ˈlu:sən ʌp]  [ˈlusən ʌp] 

loosen up 基本解释

放松; 用钱大方; 放宽限制; 做准备[放松]活动

loosen up 网络解释

1. 放松点:Don't be so stiff. 别这么较真儿. | Loosen up. 放松点. | I didn't mean to hurt you./ I meant no harm.我没有故意伤害你的意思.

2. 公共查询·英语单词大全

2. 放松,松弛:leverage n. 影响 | loosen up 放松,松弛 | national renewal 国家复兴☆☆

3. 放松点(肌肉发送那种,跟relax不一样,后者侧重心态):11.Give me a break, 省省吧,饶了我吧 | 12.loosen up 放松点(肌肉发送那种,跟relax不一样,后者侧重心态) | 13.manicure 修指甲,pedicure 修脚

loosen up 词典解释

1. 放松;(情况)缓和
    If a person or situation loosens up, they become more relaxed and less tense.

    e.g. Relax, smile; loosen up in mind and body and behaviour...
           放松,微笑。精神、身体和行为上都要放轻松。
    e.g. Young people often loosen up on the dance floor...
           年轻人常在舞池中放松自己。

2. (使)(肌肉)松弛;(使)做准备活动
    If you loosen up your body, or if it loosens up, you do simple exercises to get your muscles ready for a difficult physical activity, such as running or playing football.

    e.g. Squeeze the foot with both hands, again to loosen up tight muscles...
           双手捏脚,目的也是使紧张的肌肉松弛下来。
    e.g. Close your eyes. Relax. Let your body loosen up.
           闭上眼睛。放松。让身体尽量松弛。

loosen up 英英释义

verb

1. cause to feel relaxed

    e.g. A hot bath always relaxes me

    Synonym: relaxunstrainunlaxunwindmake relaxed

2. become less tense, rest, or take one''s ease

    e.g. He relaxed in the hot tub
           Let''s all relax after a hard day''s work

    Synonym: relaxunbendunwinddecompressslow down

3. make one''s body limber or suppler by stretching, as if to prepare for strenuous physical activity

    Synonym: limber upwarm up

4. cause to become unblocked

    e.g. The medicine unstuffed my nose in minutes!

    Synonym: unstuff

5. become less tense, less formal, or less restrained, and assume a friendlier manner

    e.g. our new colleague relaxed when he saw that we were a friendly group

    Synonym: relax

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